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Penderita Hipertensi Boleh Minum Kopi, Tapi…

admin January 19, 2024 Fashion, Kesehatan

Kopi adalah salah satu minuman yang paling populer di dunia. Kopi mengandung kafein, yang dapat meningkatkan energi dan fokus. Namun, apakah penderita hipertensi boleh minum kopi? Secara umum, penderita hipertensi boleh minum kopi. Namun, ada beberapa hal yang perlu diperhatikan, yaitu: Jumlah kopi yang dikonsumsiPenderita hipertensi sebaiknya membatasi konsumsi kopi hingga 200-300 miligram kafein per hari. Jumlah ini setara dengan sekitar 2-3 cangkir kopi. Kafein…

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